Workout on a variety of pilates apparatus, including but not limited to the Reformer, Wunda Chair, Trapeze Table/ Cadillac. Suitable for all levels and for those currently rehabilitating from an injury. Clients can join these classes after they completed a private intro session or attend the Introduction to Reformer/Studio Class.

Perfect for those that are new to pilates, or have only done pilates mat classes before. A fun way to learn the fundamentals of the pilates method and get familiar with how to set up the reformer safely for different exercises. The instructor will guide everyone in the class through the same exercises, so you can learn alongside others that are starting their journey with pilates.

50 mins. A faster paced flowing class on the reformer. Intermediate to Advanced level. Suitable for those that are experienced at pilates and like to get through a fair bit of repertoire in a session. Some classical pilates exercises, fused with some more creative ways to use the reformer with some other props, weights, bands, etc. Join us for flowing fun times!

A private initial consultation is the best way to get started with pilates at Aria Pilates.  We recommend a private intro for anyone that is in a lot of pain or has more complex rehabilitation requirements for a current injury or medical condition.  The instructor will do a thorough postural assessment, and take you through the fundamentals of the pilates method. With a private introduction we generally recommend 3 private sessions, before joining the small studio group classes.

If you have an injury you are wishing to rehabilitate, or a medical condition that requires careful management with strength and conditioning training? These sessions will most likely utilise multiple pieces of pilates equipment, Claire's sole focus will be on you, so your programme can be quickly modified to address whatever is going on with your body on any given day.

Many people prefer to continue with private sessions after they have completed their private intro.  These sessions will most likely utilise multiple pieces of pilates equipment, the instructors sole focus will be on you, so your programme can be quickly modified to address whatever is going on with your body on any given day.

Many people prefer to continue with private sessions after they have completed their private intro.  These sessions will most likely utilise multiple pieces of pilates equipment, the instructors will focus on delivering an individulised programme for both of you.

Many people prefer to do a semi private intro session with friends. After they have completed their private intro they can join the studio or reformer flow foundations class.  These sessions will most likely utilise multiple pieces of pilates equipment, the instructors will focus on teaching you the foundations of the pilates method so you can join the pilates group classes safely.